Trufit WorkoutFIT is Full Intensity Training that safely pushes your limits to raise your fitness threshold.

This incredibly efficient and effective slow motion strength training regime only requires
30 minutes a week!

  • One-on-One Strength Training
  • Private Facility
  • Personalized Program
  • Safe
  • No Sweating
  • In and Out
  • For Busy Professionals
  • Workout in Business Attire

How often do you give yourselves the excuse that you just don’t have time to get to the gym?  Well now there’s no excuse!  You can do a WHOLE BODY workout in 30 minutes that makes you feel like you just ran a marathon!  That’s right not only do you get all the benefits of Anaerobic Glycolysis (Cardio) immediately in this program, but you will also experience the fastest increase in strength and energy- and its PROVEN!!! 

IMG_1042EXPtThis is a scientifically proven program that uses the slow motion training and is great for people on the go!  It’s a workout that is personalized for each and every person to meet their goals in minimum time without causing injury or requiring dramatic lifestyle changes.

At TruFIT we believe that fitness is a foundation for ultimate happiness.  We believe that if you are stronger and healthier, you have more energy to do the things you love, you sleep better, you feel better about yourself and your sense of well being, which translates to being a good spouse, parent, sibling, and child.  Which makes happy family, and when we have healthy relationships our professional career exceeds expectations, motivation is upheld, and goals are reached!   Just 30 minutes, once or twice a week can build your foundation, everything else is just fun and recreation!  TruFIT can enhance all that you do outside of the facility… so why wouldn’t you give it a try??