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Our Pricing Pricing Menu Trufit20 Workout 1 Month (1*Week) $260 4 Workouts $65 Per Session 2 Months (1*Week) $480 8 Workouts $60 Per Session 3 Months (1*Week) $660 12 Workouts $55 Per Session 1 Month (2*Week) $480 8 Workouts $60 Per Session 2 Months (2*Week) $880 16 Workouts $55 Per Session 3 Months (2*Week) $1200 […]

Nutrition At TruFIT20 we believe ultimate health and weight (unhealthy fat) loss, starts with food. Have you ever heard of the 80%/20% rule? Well it applies here as well. 80% of WEIGHT LOSS comes from nutrition. You can’t exercise your way out of a bad diet, plain and simple. While exercise only holds for the 20% of the

HOT LASER THERAPY Hot Laser Therapy is a medical procedure that revolves around the use of a non-surgical, painless, and side effect free high power therapeutic laser that delivers a thermal effect because of the large amount of energy it produces. The effects of the laser however are photochemical and not thermal when it comes to

WHO NEEDS A TRUFIT20 DETOX? If you eat, drink, and breathe, there is a good chance you need to detoxify your cells. With today’s processed foods, air pollution, water pollution, and daily medications, it’s hard to comprehend how much toxicity we expose ourselves to on a daily basis. Toxic, acidic bodies are the ideal environment

Trufit Pilates Pilates is one of the best ways to increase core strength, stability, flexibility and create long and lean muscles. The private Pilates sessions will take place on a unique pilates reformer, a traditional piece of Pilates equipment which looks like a bed with springs, a sliding carriage, ropes and pulleys. There are three

Trufit Workout IT is High Intensity Training that safely pushes your limits to raise your fitness threshold. This incredibly efficient and effective slow motion strength training regime only requires
30 minutes a week! One-on-One Strength Training Private Facility Personalized Program Safe No Sweating In and Out For Busy Professionals Workout in Business Attire How often do

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Testimonials I first went to TruFIT20 as a client July 2009, I was completely frustrated about gaining 35 pounds over the course of a couple years and even WHILE I WAS RUNNING 5 miles a day 5 days a week!!!! I was so upset about my weight gain and the activity with no results, so

THE TRUFIT20 TEAM Choose from one of our certified and dedicated personal trainers to help you reach your fitness goals. Christie Taylor Owner / Trainer / Nutrition and Health Coach Facebook Instagram Christie Taylor is the co-owner of TruFIT20 and runs the family business with her mother Jan Eckert they co-founded in 2006. “I truly love